Do brain games build brain health?

While some scientific studies suggest that there are certain cognitive benefits associated with brain games, the research on brain games continues, and there is no consensus that games can have a meaningful long-term impact.  Our commitment is to stay abreast of the research, and provide you with the insights of the scientific community --- assembled from all sides of the scientific spectrum. Staying Sharp includes access to brain games because we’ve heard from our users and site visitors that games can be a relaxing and interactive way of taking a break, simply by doing the kind of mental challenges that games offer.  We strongly recommend a holistic approach to brain health which includes physical exercise, keeping your mind challenged, managing your sleep and stress, being social and having a healthy diet. 

Have more questions? Submit a request